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That's valuable sleep you could be missing out on. Sleeping naked eliminates the need for pajamas, which are great. Sleeping naked makes getting up to go pee or get water in the middle of the night too annoying. You never wash them, they are disgusting, and you don't want to sleep in a pile of you own filth every night, do you. Brown fat produces heat by burning calories times more heat than any organ in the body , and this boosts your metabolism all day long to help you lose weight. So wear it for as much time as possible in your sleep, and save nakedness for showers and sex. I have a lot of controversial opinions, but maybe my most controversial is that I am a firm believer in never sleeping naked. What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress, and lose weight. It pushes you to try new things, take on challenges, and persevere in the face of adversity. So what if you wake up in the middle of the night, mid-temperature change, shivering your nipples off because you fell asleep in the nude. I know, I know, gynecologists have said sleeping naked is better for letting your vagina breathe, but loose-fitting cotton boxers are also just fine. Preserve the lifespan of those pristine white sheets that make your bed look like it belongs in a hotel and sleep in a shitty tshirt that can get as sweaty and gross as you want.

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Description: Brown fat produces heat by burning calories times more heat than any organ in the body , and this boosts your metabolism all day long to help you lose weight. Your Sex Horoscope for the Weekend. But then you forgot that only having one set of sheets means you can't leave them sitting in your hamper or in the dryer — you've gotta change and replace 'em all at once. Stripping down to your birthday suit is a great way to lower your skin temperature without changing the temperature of the room. Preserve the lifespan of those pristine white sheets that make your bed look like it belongs in a hotel and sleep in a shitty tshirt that can get as sweaty and gross as you want. It pushes you to try new things, take on challenges, and persevere in the face of adversity. Travis co-wrote the bestselling book Emotional Intelligence 2. But what you can change is your ability to sleep wearing pajamas. What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress, and lose weight. Meet the Step Orgasm Routine. Stress throws your cortisol levels out of whack. That's valuable sleep you could be missing out on. Sleeping naked eliminates the need for pajamas, which are great. You never wash your sheets.
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